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Popular pages
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South Beach Diet – Day 1 – Glycemic Edge
OK, I couldn't take it any longer and almost on a whim I restarted the South Beach Diet (Phase 1) this morning. I'm 40 and my mid section from the winter has steadily expanded. I'm 213# (but I"m 6' 2...
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Glycemic Index | Low Glycemic Diet
Glycemic Index Diet & Diabetes Health